If you’re looking for a meal that’s both delicious and good for you, this halibut dinner recipe is a winner. Packed with flavor and nutrients, it’s perfect for a cozy evening at home. With simple ingredients and easy steps, you’ll have a delightful dish ready in no time. Let’s get started!
Steps
- Begin by seasoning the halibut fillets with salt and pepper on both sides. Heat a pan over medium-high heat and add a bit of oil.
- Place the seasoned halibut in the hot pan, skin side down, and cook until the skin is crispy and the fish is mostly cooked through. This should take about 3-4 minutes.
- Carefully flip the halibut and cook for another 1-2 minutes until the fish is opaque and flakes easily with a fork.
- Remove the fish from the pan and let it rest. In the same pan, add butter, allowing it to melt, and then stir in lemon juice.
- Continue stirring the lemon butter sauce, scraping up any bits from the pan, until the sauce is well combined and slightly thickened.
- Pour the lemon butter sauce over the cooked halibut and garnish with fresh herbs if desired. Serve immediately.
Ingredients
- 4 halibut fillets, approximately 6 ounces each
- 1 tablespoon olive oil
- Salt, to taste
- Black pepper, to taste
- 1/4 cup unsalted butter
- 2 cloves garlic, minced
- 1 tablespoon lemon juice
- 1 tablespoon fresh parsley, chopped
- Lemon slices, for garnish
FAQ
- What is the key ingredient in the lemon butter sauce for this halibut recipe?
- The main component of the lemon butter sauce is fresh lemon juice, which provides a tangy flavor that complements the richness of the butter.
- How long does it typically take to prepare this halibut dish?
- The entire preparation and cooking process for this halibut recipe usually takes around 30 minutes, making it a quick and easy option for a healthy dinner.
- Can I save a digital copy of this halibut recipe?
- Yes, you can save a digital version of the recipe to your email. Additionally, by signing up for Wholesome Yum Plus, you can access your saved recipes across multiple devices.
- Is there a way to view this recipe without ads?
- To enjoy an ad-free experience, you can subscribe to Wholesome Yum Plus, which offers ad-free browsing of over 1200 recipes, along with other benefits like discounts on healthy ingredients.
- What are the benefits of joining Wholesome Yum Plus?
- By joining Wholesome Yum Plus, you not only remove ads but also get permanent access to your notes across devices, enjoy discounts on ingredients, and have a chance to enter monthly giveaways.
Tips
- Pat the Halibut Dry: Ensure the halibut is thoroughly patted dry with paper towels before cooking. This helps achieve a nice sear and prevents the fish from steaming in the pan.
- Preheat Your Pan: Make sure your pan is hot before adding the halibut. A properly preheated pan will help the fish develop a beautiful golden crust.
- Use Fresh Lemon Juice: For the best flavor in your lemon butter sauce, opt for freshly squeezed lemon juice rather than bottled. This makes the sauce more vibrant and zesty.
- Monitor Cooking Time: Keep a close watch on the cooking time to avoid overcooking the halibut. It should be tender and flaky, which is typically achieved in just a few minutes per side.
Equipment
- Fish spatula – A specialized spatula for easily flipping delicate fish fillets without breaking them.
- Zester or Microplane – For zesting lemons to get the fresh lemon zest needed for the sauce.
- Instant-read thermometer – To ensure the halibut is cooked to the right temperature.
- Non-stick or stainless steel skillet – If you do not have a good quality skillet for cooking fish.
