Crustless quiches are like that comforting friend who’s always there when you need them—no fuss, just pure goodness. Imagine a dinner that’s not only quick to whip up, but also healthy, without sacrificing an ounce of flavor. I stumbled upon this gem of a recipe during a whirlwind week of deadlines and errands, and it was like finding a secret passage to mealtime bliss.
Steps
- Preheat your oven to 350 degrees F and grease a 9-inch pie dish with nonstick spray.
- Prepare your chosen mix-ins by cooking them as needed; for instance, you can crisp bacon or sauté broccoli and onions.
- In a mixing bowl, whisk together eggs, whole milk, half-and-half, salt, pepper, Dijon mustard, and nutmeg until well combined.
- Evenly distribute your prepared mix-ins across the bottom of the prepared pie dish.
- Sprinkle grated cheese over the mix-ins, ensuring even coverage.
- Carefully pour the egg mixture over the cheese and mix-ins, then sprinkle chopped chives on top.
- Place the pie dish on a baking sheet and bake in the oven for about 35 minutes, until the center is set and edges are golden.
- Allow the quiche to cool for a few minutes before slicing into wedges and serving warm.
Ingredients
- 6 large eggs
- ? cup whole milk
- ¼ cup half-and-half
- ½ teaspoon kosher salt
- ¼ teaspoon ground black pepper
- 1 teaspoon Dijon mustard (optional)
- Pinch of ground nutmeg (optional)
- ? cup grated Gruyère cheese (or substitute with fontina, sharp cheddar, or smoked mozzarella)
- 2 tablespoons chopped fresh chives
- Ins:
- Cooked crumbled bacon
- Chopped and sautéed broccoli
- Caramelized onions
- Cubed leftover ham
- Roasted vegetables, roughly chopped
Nutritional Values
Calories: 924kcal | Carbohydrates: 12g | Protein: 68g | Fat: 68g | Saturated Fat: 32g | Cholesterol: 1116mg | Potassium: 728mg | Sugar: 8g | Vitamin A: 3000IU | Vitamin C: 4mg | Calcium: 1284mg | Iron: 4mg
FAQ
- What is the main difference between a quiche and a frittata?
- A quiche typically has a crust and is baked entirely in the oven, while a frittata does not have a crust (unless it’s a crustless quiche) and is initially cooked on the stovetop before being finished in the oven. Additionally, quiches combine milk or cream with eggs, whereas frittatas often use just eggs.
- Can I make a crustless quiche without heavy cream?
- Yes, you can make a crustless quiche without heavy cream by using a combination of whole milk and half-and-half, which will still provide richness and flavor.
- What are some mix-in ideas for crustless quiche?
- You can use a variety of mix-ins such as bacon, broccoli, caramelized onions, ham, or any other vegetables and meats you prefer. Cheese options like gruyere, cheddar, or mozzarella also work well.
- How can I store and reheat leftover crustless quiche?
- Refrigerate leftover quiche in an airtight container for up to 3 days. Reheat in a pie dish in the oven at 350 degrees F or gently in the microwave.
- Is it possible to freeze a crustless quiche?
- Yes, you can freeze a crustless quiche by wrapping it tightly in plastic wrap and placing it in an airtight, freezer-safe container for up to 3 months. Thaw overnight in the refrigerator before reheating.
Tips
- Grease Your Dish Well: Since this recipe skips the crust, it’s essential to coat your baking dish generously with non-stick spray or butter to prevent the quiche from sticking.
- Sauté High Water Content Vegetables: To avoid a watery quiche, thoroughly sauté vegetables like spinach before adding them to the mix. This helps remove excess moisture, ensuring a perfect texture.
- Customize with Mix-Ins: Use this recipe as a base and get creative with your mix-ins. Whether it’s bacon, broccoli, or a combination of cheeses, the possibilities are nearly endless, allowing you to tailor the quiche to your taste preferences or what you have on hand.
- Prepare in Advance: For convenience, prepare your mix-ins up to a day ahead and store them in the fridge. You can also assemble the unbaked quiche the night before, refrigerate it, and bake it fresh the next day.
Equipment
- Deep 9-inch Pie Dish
- Skillet
- Mixing Bowls
- Non-stick Spray (or cooking spray)
