15 Delicious Gluten Free Dinner Recipes for Two

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Ah, gluten-free dinners for two! There’s something undeniably charming about crafting a meal that caters to both dietary needs and the intimate setting of a dinner for two. I recall the other night, lost in the aroma of sizzling garlic and rosemary, thinking about how meals are like little love letters we write with our hands.

But, oh, the challenge of gluten-free! It’s like a dance—one misstep, and you’re tangled in a mess. Yet, it’s also a thrilling adventure, much like that time I tried to recreate the magic of a Parisian bistro in my tiny kitchen, only to be interrupted by my cat’s theatrical antics.

The beauty, though, lies in the unexpected. You might stumble upon a flavor combo that hits like a plot twist in a thriller. As you gather these 15 tantalizing recipes, imagine them as a toolkit for culinary escapades.

Whether it’s a cozy Tuesday evening or a spontaneous celebration of nothing in particular, let these dishes transform an ordinary meal into a delightful feast for two. Let’s get cooking, shall we?

Steps

  1. Instant Pot Taco Pasta: Prepare a dairy-free nacho sauce using a vegetable base, ground beef, and taco seasoning. Combine cooked pasta with the sauce in an Instant Pot, ensuring even coverage. Cook quickly and enjoy a comforting blend of pasta and taco flavors with minimal cleanup.
  2. Buffalo Chicken Spaghetti Squash Pasta: Roast spaghetti squash until tender, then mix with buffalo-seasoned chicken. Add a dairy-free herb ranch dressing for flavor. Ensure the hot sauce is Whole30 compliant and serve after about 40 minutes of mostly inactive cooking time.
  3. Thai Basil Beef: Sauté ground beef with garlic, chiles, and a coconut aminos-based sauce for a Thai-inspired dish. Incorporate Thai basil, or substitute with regular basil and anise or fennel for a similar taste. Prepare this flavorful meal in under 15 minutes.
  4. Roasted Garlic Cottage Cheese Alfredo Sauce: Roast a whole head of garlic until sweet and tender, then blend with cottage cheese for a creamy Alfredo sauce. Pair this sauce with pasta or blackened spiced chicken for a delightful dish. Enjoy the transformed flavor profile of the cottage cheese base.
  5. Chicken Tray Bake with Potatoes and Meyer Lemon Olive Salsa: Arrange chicken, potatoes, and Meyer lemon olive salsa on a single sheet pan. Bake until cooked through, allowing the Mediterranean flavors to blend. This easy, one-pan meal is perfect for entertaining and Whole30 compliant.

Ingredients

  • Ground beef
  • Healthy in a Hurry Taco seasoning
  • Dairy-free nacho sauce
  • Pasta
  • Chicken
  • Buffalo hot sauce (sugar-free for Whole30 compliance)
  • Spaghetti squash
  • Dairy-free herb ranch dressing
  • Ground beef
  • Garlic
  • Chiles
  • Coconut aminos
  • Thai basil (or regular basil with anise or fennel)
  • Head of garlic
  • Cottage cheese
  • Blackened spiced chicken (optional)
  • Chicken
  • Potatoes
  • Meyer lemon
  • Olive salsa

FAQ

  • What makes the Instant Pot Taco Pasta unique?
  • The Instant Pot Taco Pasta combines elements of nostalgic Hamburger Helper meals and Chili’s Skillet Queso, featuring a veggie-based, dairy-free nacho sauce enhanced with ground beef and taco seasoning. It offers a comforting blend of pasta and taco flavors while being quick and easy to prepare in an Instant Pot.
  • How can I ensure the Buffalo Chicken Spaghetti Squash Pasta is Whole30 compliant?
  • To make the Buffalo Chicken Spaghetti Squash Pasta Whole30 compliant, select a hot sauce without added sugar or follow the provided recipe link for a compliant version. The dish features buffalo-spiced chicken, spaghetti squash strands, and a dairy-free herb ranch dressing, ready in about 40 minutes.
  • Can I substitute Thai basil in the Thai Basil Beef recipe?
  • Yes, if Thai basil is unavailable, you can substitute it with regular basil. To mimic the flavor of Thai basil, add a dash of anise or fennel to the dish. This recipe is quick to make, taking less than 15 minutes, and it is also Whole30 compliant.
  • What is unique about the Roasted Garlic Cottage Cheese Alfredo Sauce?
  • The Roasted Garlic Cottage Cheese Alfredo Sauce uses roasted garlic and creamy cottage cheese to create a flavorful sauce. The roasting process makes the garlic sweet and tender, perfectly complementing the cottage cheese, resulting in a sauce that doesn’t taste like cottage cheese. It pairs well with blackened spiced chicken.
  • How does the Chicken Tray Bake with Potatoes and Meyer Lemon Olive Salsa save time?
  • The Chicken Tray Bake is a Mediterranean-inspired dish made on a single sheet pan with one bowl, simplifying the cooking process. It’s easy to prepare, freeing up time for entertaining guests, and brings a taste of summer with its vibrant flavors. It’s also Whole30 compliant.

Tips

  • When preparing the Instant Pot Taco Pasta, use the Healthy in a Hurry Taco seasoning to elevate the flavor and ensure a quick and hassle-free cleanup thanks to the Instant Pot.
  • For the Buffalo Chicken Spaghetti Squash Pasta, ensure your hot sauce is Whole30 compliant by checking for sugar content or using the linked homemade version for a healthier option.
  • In the Thai Basil Beef recipe, if Thai basil is unavailable, substitute with regular basil and add a touch of anise or fennel to replicate the unique Thai basil flavor.
  • To enhance the flavor of the Roasted Garlic Cottage Cheese Alfredo Sauce, roast a whole head of garlic, which transforms its taste to sweet and tender, blending perfectly with the creamy cottage cheese.

Equipment

  • Instant Pot – Essential for making the Instant Pot Taco Pasta and Instant Pot Dairy-Free Chicken Broccoli Casserole.
  • Blender or Food Processor – Needed to blend the Roasted Garlic Cottage Cheese Alfredo Sauce to achieve a creamy consistency.
  • Sheet Pan – Required for the Chicken Tray Bake with Potatoes and Meyer Lemon Olive Salsa.
  • Garlic Roaster – While you can roast garlic without one, a garlic roaster might be useful for the Roasted Garlic Cottage Cheese Alfredo Sauce.

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