Ah, Brussels sprouts. Either you love them or you’ve just never had them roasted to perfection. There’s something about the way they transform in the oven—crisping up on the outside while turning tender within—that makes them utterly irresistible.
Oh, and the creamy dressing? It’s like a cozy blanket on a chilly evening, wrapping everything up in comfort and deliciousness. Remember that time when everyone was talking about the latest viral food trend?
Well, for me, roasted Brussels sprouts will always be the real showstopper.
Steps
- Pan-Roasted Chicken with Lemon-Garlic Brussels Sprouts and Potatoes: Place bone-in chicken breasts on a bed of Brussels sprouts seasoned with lemon and garlic, along with quartered red potatoes. Roast until the chicken is cooked through and the vegetables are tender.
- Kielbasa with Brussels Sprouts in Mustard Cream Sauce: Combine kielbasa sausages with Brussels sprouts, white beans, and a creamy mustard sauce. Simmer until heated through, allowing the flavors to meld together.
- Brussels Sprout Spaghetti: Cook spaghetti and toss with sautéed Brussels sprouts, olive oil, lemon juice, capers, and tahini paste. Serve as a vegan dish that’s both comforting and filling.
- Brussels Sprouts and Feta Pastry Roll: Fill puff pastry sheets with a mixture of Brussels sprouts, walnuts, almonds, and feta cheese. Roll and bake until golden brown and crispy.
- Brussels Sprouts ‘n Gnocchi: Sauté thinly sliced Brussels sprouts in olive oil with prepared gnocchi, onions, and garlic. Add a splash of lemon juice and a sprinkle of red pepper flakes before serving.
- Brussels Sprouts Pizza: Fry sliced Brussels sprouts with garlic and pancetta, then mix with mozzarella and fennel seeds. Spread on pizza crust and bake until the cheese is melted and bubbly.
- Autumn Rainbow Sheet Pan Dinner: Marinate chicken breasts and arrange on a sheet pan with butternut squash, Brussels sprouts, baby carrots, and apple cubes. Roast until the chicken is fully cooked and the vegetables are tender.
- Chef John’s Irish Pork Stew: Cook cubed pork shoulder with dark beer, balsamic vinegar, caraway seed, and Brussels sprouts until tender. Serve over mashed potatoes for a hearty meal.
- Chicken, Apple, and Brussels Sprout Sheet Pan Dinner: Place chicken, apple slices, and Brussels sprouts on a sheet pan and roast until the chicken is cooked through. Serve as a simple and clean meal option.
- Ranch-Baked Chicken Thighs with Bacon, Brussels Sprouts, and Potatoes: Season chicken thighs with ranch seasoning and bake with Brussels sprouts, potatoes, and bacon. Cook until the chicken is done and the flavors have melded together.
- Roasted Brussels Sprouts and Kielbasa: Toss Polish sausage and Brussels sprouts with smoked paprika and roast until the sausage is browned and the sprouts are tender.
Ingredients
- Bone-in chicken breasts
- Brussels sprouts
- Red potatoes, quartered
- Lemon
- Garlic
- —
- Kielbasa
- Brussels sprouts
- White beans
- Mustard
- —
- Brussels sprouts
- Spaghetti, cooked
- Olive oil
- Lemon juice
- Capers
- Tahini paste
- —
- Puff pastry
- Brussels sprouts
- Walnuts
- Almonds
- Feta cheese
- —
- Fresh Brussels sprouts, thinly sliced
- Olive oil
- Prepared gnocchi
- Onions, chopped
- Garlic, minced
- Lemon juice
- Red pepper flakes
- —
- Brussels sprouts, thinly sliced
- Garlic
- Pancetta
- Olive oil
- Mozzarella cheese
- Fennel seed
- Pizza crust
- Red chili flakes (optional)
- —
- Chicken breasts, marinated
- Butternut squash
- Brussels sprouts
- Baby carrots
- Apples, cubed
- —
- Pork shoulder, cubed
- Dark beer
- Balsamic vinegar
- Caraway seed
- Brussels sprouts
- Mashed potatoes (for serving)
- —
- Chicken
- Apple
- Brussels sprouts
- —
- Chicken thighs
- Potatoes
- Brussels sprouts
- Bacon
- Ranch seasoning
- —
- Polish sausage
- Brussels sprouts
- Paprika
FAQ
- What makes Brussels sprouts a great ingredient for one-pot meals?
- Brussels sprouts are versatile and pair well with various proteins like chicken, beef, and pork, making them an ideal ingredient for one-pot meals. Their unique flavor adds depth to dishes, and they can be easily roasted, sautéed, or cooked into stews.
- Can Brussels sprouts be used in vegetarian meals?
- Absolutely! Brussels sprouts are a fantastic addition to vegetarian dishes. For instance, they can be used in recipes like Brussels Sprout Spaghetti or Brussels Sprouts and Feta Pastry Roll to create satisfying vegetarian main courses.
- How can I encourage picky eaters to enjoy Brussels sprouts?
- Combining Brussels sprouts with familiar flavors and textures can help. For example, incorporating them into a Brussels Sprouts Pizza with pancetta and mozzarella or roasting them with bacon and potatoes can make them more appealing to those who might be hesitant.
- Are there quick and easy Brussels sprouts recipes for busy weeknights?
- Yes, there are several quick and easy options such as Brussels Sprouts ‘n Gnocchi or Chicken, Apple, and Brussels Sprout Sheet Pan Dinner. These meals can be prepared in a single pan and are ready in about 30 minutes, making them perfect for busy evenings.
- What are some unique flavor pairings with Brussels sprouts?
- Brussels sprouts pair well with ingredients like lemon, garlic, pancetta, and even dark beer. Dishes such as Pan-Roasted Chicken with Lemon-Garlic Brussels Sprouts or Chef John’s Irish Pork Stew with Brussels sprouts showcase these unique combinations beautifully.
Tips
- When roasting chicken with Brussels sprouts and potatoes, consider preparing extra Brussels sprouts, as they are often a family favorite and complement the dish well.
- For the Brussels Sprouts and Feta Pastry Roll, try using it as both an appetizer and a vegetarian main course, offering versatility for different meal occasions.
- Add a squeeze of lemon juice and a pinch of red pepper flakes to the Brussels Sprouts ‘n Gnocchi dish to enhance the flavors and add a little brightness and heat.
- When making Brussels Sprouts Pizza, consider adding a small amount of red chili flakes before serving to give the dish a spicy kick that complements the other ingredients.
Equipment
- One-Pot or Skillet: For recipes like the Brussels Sprouts ‘n Gnocchi and Kielbasa with Brussels Sprouts in Mustard Cream Sauce.
- Sheet Pan: Needed for recipes like the Autumn Rainbow Sheet Pan Dinner and Chicken, Apple, and Brussels Sprout Sheet Pan Dinner.
- Pizza Stone or Pizza Pan: For making the Brussels Sprouts Pizza.
- Pastry Brush: Useful for applying egg wash on the Brussels Sprouts and Feta Pastry Roll.
- Mandoline Slicer: To thinly slice Brussels sprouts for recipes like Brussels Sprouts Pizza and Brussels Sprout Spaghetti.
